The first step is shopping for seeds, beans, nuts and grains and some special ingredients for your recipes. Make the best out your kitchen whether you live in a small apartment or have a huge kitchen.
The simple process of sprouting nuts, grains, seeds, and beans as a vital part of any truly nutritious modern diet. Some of the most progressive and creative kitchens around the world are garnishing dishes with micro greens and sprouts.
If you have a small space to work in, rejoice and get creative with your compost and your trays. Plastic tubs with lids in the range of 18 gallons or so, are easy to compost in if you are in an urban setting. If you have more space to work up you can get creative with your compost.