Bioactive Sprouting Program
A Celebration Of Life
40 Lessons To Make Over Your Pantry
This 40-day virtual program will help you decipher the differences between vegan foods, raw foods, live bioactive foods and, fermented foods so you can stop being a victim of marketing and sublimial manipulation.
The most logical thing we can do is eat good food. Your understanding of food will shift when you learn how to sprout seeds, grains, nuts, and beans and create simple recipes. High quality protein makes us happy.
How To Know?
Do It Yourself
There is so much information on the internet, but not all of it seems complete or correct. Many of the free books are part of elaborate and deceptive marketing schemes and mazes.
Sprouting is the sign of life and goodness. I will share over 3 decades of my sprouting practice with you. Make a commitment to sprouting and, I will support you.
How To Get Started
New Ingredients
Perhaps you’re worried about lack of time and space, or you’ve never planted anything. You live in the city and want to start a small garden.
Maybe you’re a vegetarian but only eat expensive food from the frozen food section of the health food store.
Start Your Kitchen Garden
Become Part Of the Solution
Maybe you lack discipline or don’t like spending a lot of time in the kitchen. You don’t like salads, vegetables, or greens.
You need to make a change in your diet for health reasons, and you’re addicted to sugar and other substances.
How Can I Stay On Track
Sprouting For The Long Haul
You’ve started many diets but, never stick to them. You always have birthdays, parties, and cakes that throw you off course.
Years ago, you started a raw food diet and never felt so good, and then you quit.
40 Lessons To Help You Organize Your Natural Food Panty
Start Your Bioactive Kitchen Garden
During 40 lessons, we’ll be soaking, rinsing, harvesting, and sowing. My hope is that the learning process will be delicious and enjoyable.
The Bioactive Sprouting Program, is an introduction to the kitchen gardening, veganism, living foods and healthy eating for those new to the subject, and, a refresher for those with prior knowledge.
40 Lessons: Sprouting and Support
To Organize Your Bioactive Kitchen
♥ Harvest your own sprouts.
♥ Save a lot of money by sprouting in your own kitchen.
♥ Discover a variety of sprouted seeds, grains, nuts, and beans.
♥ Ask questions and become part of a group of people that are seeking change and well-being.
♥ Receive a shopping list and resources.
♥ Get the support you need to start or return to natural cooking.
♥ Take a virtual tour of María’s organic kitchen and learn how to organize your space.
♥ Experiment with a new way of eating and living and free yourself from processed foods.
♥ Be part of a global ecological movement.
♥ Start taking the time to enjoy cooking and good food.
♥Pointers on selling sprouts
♥ María will help you overcome your fear of sprouting and trying something new.
Learn To Sprout Beans, Nuts, Grains & Seeds.
Beans For Burgers, Loafs, Soups, Dips & Salads
Double Your Flavors By Sprouting Your Nuts
Most Seeds Take 7 to 10 Days to Harvest
Sprout & Ferment Your Grains
Bioactive Sprouting Program
If you want to share with an old-school visionary, María is the person who can easily entertain you with stories and inspire you with her culinary wisdom.
María’s vegan pedigree is long and extensive, both here in Puerto Rico and in the United States. She is part of the first wave of natural food educators and culinary activists.
María is a teacher by true vocation. Although her work has touched thousands of lives and her sprouts have been portrayed in the press and on television, she has remained faithful to her Zen training, dedicating herself to an intimate transmission of knowledge.
María is an endangered species and a true old school teacher. She is a refreshing alternative to all the hucksters and savvy marketers on the Internet.
We met in the late 90’s at a time when most people had only heard of alfalfa and mung beans. Sprouting is the key to making truly live food and María is a master like no other.
María is a child of the Caribbean and a true Dharma heir. She all spice and her food is vibrant and spiritually healing. If you need support you need not look anywhere else. María is a compassionate and powerful teacher who will support you on your journey.
If you are ready to learn, María is your sure bet.
I have been a vegetarian for many years and over time I have taken many natural food workshops. When I found María my search was over and I have continued to participate in all her available courses.
The natural food lifestyle will never bore me and, people are always impressed with the food at my parties.