Start Sprouting
I invite you to join me in discovering the timeless wisdom sprouting has to offer. Sprouting has the power to guide us through the complexities of modern life.
New Ways Of Being In The Kitchen & In The World
Ancestral wisdom from diverse cultures reminds us that autumn and spring are the most meaningful times to embrace change in our kitchens, though any moment of opportunity can also be significant. I have had the privilege of guiding live groups through these transformative seasons of renewal. This past spring, I took a bold step by hosting my first 42-day online workshop in Spanish, which unfolded beautifully and connected us in ways I had hoped for. Thanks to technology, I can now extend my support and nurturing guidance to others beyond the confines of a physical kitchen, all while preserving the heartfelt spirit of my live workshops.
Bioactive Sprouting Program: A Celebration of Life!
42 Lessons, everything you need to know about kitchen gardening and natural food shopping and prep.
Live Groups & Ongoing Online SupportĀ
Organize Your Natural Food Kitchen
